Fear & Stress
30/06/08 15:41
These are the same. The problem with
calling it stress is that it appears to be ouside of us and
therefore beyond out control. The benefit of calling it fear is
that we can then own that we have caused it through our thoughts
and beliefs. This cascades into emotion, physiological response and
physical response. Owning our fear allows us to look at it and then
examine it and choose differently.