iRest Yoga Nidra
Monthly Practice
Open the door to your True Nature. Every month, on the first Friday please join me for an iRest Yoga Nidra experience from 7:30 p.m. to 8:30 p.m.
We will work with developing an Inner Resource / Sanctuary, a Heartfelt Desire and then use Awareness to journey through the Anna Maya Kpsha (body), Prana Maya Kosha (breath and energy) and the Mano Maya Kosha (sensations).
Click here to check the calendar.
Fee: $15.