Inner Peace Wellness
"Health is Inner Peace"
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Here is some of the feedback people have given me after iRest Yoga Nidra classes. Just click the name of the person whose comments you would like to read. You can click again to close the accordion or go to another name.

Anonymous

I have learned things from this that my personal meditation practice had not.

I am very happy to have the CDs so I can continue to practice. I also enjoyed the discussion, hearing you speak. You affirmed a lot of my own convictions and views.

Astrid

Yes, [I got what I wanted]. I have read "A New Earth" and this was a great practice.

[This course] taught me awareness; we are not our shell, but much more, that "this too shall pass." Here and now - seeing life differently - energy changing forms.

[I learned] Awareness, calm, "Being", feeling.

The teacher excellent; he was great at putting words to the practice.

JJ

I temporarily forgot that I am the single parent of a teenage daughter!

Joanie

Taking this yoga nidra course has been one of the best things I have done in my life! I have had the opportunity to learn so many things about myself and different aspects of my life. Since taking this course I can say definitely say I have a greater awareness of my inner self as well as the environment & other people around me. It is hard to find words to describe my experience; it was and continues to be a personal journey for me and and I am looking forward to more. Philip, you are an amazing instructor. It is obvious that this is your passion and thank you for sharing your knowledge with me.

Joanie Dee, Fall 2008

Krista

I felt calm for days! Philip rocks!

Sandra

I didn't know what I expected, initially, however, it was in fact what I wanted, needed and expected.

It is the beginning of a practice I want to follow. I feel I have tapped the surface and want so much more.

It helps with the work of being in the moment, being present. It is a piece of my journey.

I often wasn't able to find the words, but there was no pressure to use my voice - Thank you, I needed to process the practice.

Susan

I would say [that I learned] its another way into the Source and more fuel for my journey.

I am impressed by your openness to others and letting me and others know you are there, or not if someone does not want the attention at that time.
If you would like to add you experience please email me with you thoughts. Thanks, P